We can all agree that 2020 hasn’t been the best year and while we’ve tried to hold it all together, it’s okay to admit that you’ve cried at times and apparently we’ve all been crying in the shower throughout 2020!

According to Metro, a new survey says that 74% of people admit to do most of their crying in the shower and most people admit they do it there because there is privacy and because the water can drown out your sobs.

The psychologists behind the study also revealed that some of the most common things people do for self-comfort is listening to music, cry, and make themselves feel warmer, which can all be covered if your bring music into the bathroom with your during a shower.

So the next time you hear your partner in the shower listening to music, maybe just give them some space because who doesn’t need a good cry session after this year?