Childhood obesity is one of our nation’s leading health threats. Today about 25 million kids (ages 2-19) in the United States are obese or overweight. That’s nearly one of every three kids. The obesity epidemic is clearly taking its toll, as more and more kids are developing conditions and diseases typically associated with adults.
The Alliance for a Healthier Generation, a partnership between the American Heart Association and the William J. Clinton Foundation, is taking preemptive measures against obesity to ensure that future generations won’t struggle with illnesses associated with poor food choices and lack of physical activity.
 
The New Year is the perfect time to commit to a healthier life. Commit your family to a healthier life by taking on new health habits this New Year.
Tips for Parents | Tips for Kids
 
Elizabeth is well rounded 7th grader and just turned 13 years old. She scores well in advanced school classes, sings in the school choir, plays intramural basketball and was on the school swim team.read more
 
Kids today need to learn that healthy foods can be delicious! Invite your child to help you prepare nutritious and delicious food. Try this month’s recipe for Apple-Oat Bars. get the recipe |
 |
 We dare you...no we double dare you...okay make that a triple-double-plus- infinity dare you...to get active, eat better and have fun. Would you be up for such a thing? Go to igohugo.org to get started.
|
 |
Helping your kids get and stay healthy isn’t always easy. It’s hard for them to resist the unhealthy snacks, sodas and fast food that seem to be all around them. It’s also tough to get them away from the television and computer screens and find places for them to play and exercise. Click below for helpful tips and information to help you empower kids to get healthier.
HealthierGeneration.org
AmericanHeart.org
|
|